Home Remedies for Weightloss (Ayurveda)
Wednesday, August 05, 2009 Posted by Pransy
• Apple cider vinegar helps to increase our metabolism rate and reduce hunger. Take 2tbsp of ACV in 500 ml of hot water & sip throughout the day (especially 30 minutes before meals)
• Consuming 10-12 fully grown curry leaves every morning, for 3 months, is found beneficial in dealing with the problem of obesity.
• Have one or two tomatoes, on an empty stomach, every morning. This has been found to be effective in curing obesity.
• Having green tea has been found to be beneficial in treating obesity, try to have one cup of green tea after every meal.
• Black pepper powder when mixed in vegetable soup and vegetables not only enhances the flavor of your diet but is also helpful in controlling obesity or helpful in excessive fat burning.
• Use Ginger in your regular cooking and as it is very effective in burning fats, and keeping your cholesterol level in control
• Eat papaya (in the summer season) or vegetable soup as your dinner for two to three months if you want a quick weight loss. This is effective in controlling obesity
• Trifala is extremely beneficial in controlling obesity
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July 6, 2010 at 10:39 AM
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October 18, 2010 at 8:59 PM
Nice home remedies. But for a quick weight loss try natural products only. It is natural and proven. A healthy meal replacement to stay slim.Its in the form on protein shake.
December 1, 2010 at 10:40 PM
Thanks for the remedies.They are really simple and nice.I would definitely try most of them though I am not obese but getting fatter with age.
November 1, 2011 at 1:37 PM
Today we can have variety of weight losing supplements in the market on various price points but is their any way to confirm their genuineness before purchasing so that one can be sure he is getting right kind of product for him.
December 7, 2011 at 5:53 PM
Black pepper powder when mixed in vegetable soup and vegetables not only enhances the flavor of your diet but is also helpful in controlling obesity or helpful in excessive fat burning.
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