Green Tea Benefits - I drink Tetley Green Tea ( ginger, mint & lemon flavour)

Tuesday, July 14, 2009 Posted by Pransy

What makes green tea so special?

The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.

Links are being made between the effects of drinking green tea and the "French Paradox." For years, researchers were puzzled by the fact that, despite consuming a diet rich in fat, the French have a lower incidence of heart disease than Americans. The answer was found to lie in red wine, which contains resveratrol, a polyphenol that limits the negative effects of smoking and a fatty diet. In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol, which may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.

Why don't other Chinese teas have similar health-giving properties? Green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. What sets green tea apart is the way it is processed. Green tea leaves are steamed, which prevents the EGCG compound from being oxidized. By contrast, black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as effective in preventing and fighting various diseases.

Other Benefits

New evidence is emerging that green tea can even help dieters. In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo.

Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing green tea - from deodorants to creams - are starting to appear on the market.

81 comments:

  1. Anonymous said...

    It's remarkable to go to see this website and reading the views of all mates concerning this paragraph, while I am also eager of getting experience.
    Here is my homepage : Best Wrinkle Cream

  2. Anonymous said...

    Do you mind if I quote a few of your posts as long as I provide credit
    and sources back to your webpage? My blog site is in the exact same niche as yours and my visitors would definitely benefit from a lot of the information you present here.

    Please let me know if this okay with you. Thank you!
    Feel free to visit my website :: Read �

  3. Anonymous said...

    I every time used to study paragraph in news papers but now as I am
    a user of internet therefore from now I am using net for
    posts, thanks to web.

    Feel free to surf to my web site; diet plan to lose weight

  4. Anonymous said...

    Doeѕ your website have a contact page?
    I'm having a tough time locating it but, I'd like to send you аn
    е-maіl. I've got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

    Here is my web-site :: Electronic Cigarette Coupons

  5. Anonymous said...

    Please let me know if you're looking for a writer for your site. You have some really good articles and I believe I would be a good asset. If you ever want to take some of the load off, I'd absolutely love to write
    some content for your blog in exchange for a link back to mine.
    Please send me an e-mail if interested. Cheers!



    Feel free to visit my web site: Methadone Use

  6. Anonymous said...

    Hi! I could have sworn I've been to this website before but after checking through some of the post I realized it's
    new to me. Anyways, I'm definitely glad I found it and I'll be book-marking and checking back frequently!



    My page Methadone Withdrawl

  7. Anonymous said...

    My programmer iѕ tryіng to persuade me
    to move to .net from PHP. I have always diѕliked the idеa becаuse
    of the coѕts. But he's tryiong none the less. I've been usіng Moѵable-type on vаriouѕ websiteѕ foг about a
    year anԁ am аnxious about sωitсhіng to anotheг ρlatfоrm.
    I haνe hеaгd ѵегy goοd thіngs about blogengіne.
    net. Ιs there a ωaу ӏ can trаnsfer all mу
    woгdρreѕs poѕts into it?
    Anу help would be reallу аppreciatеd!


    Also visit mу weblog :: Vapor Ultra Electronic Cigarette Starter Kits

  8. Anonymous said...

    Whats up are using Wordpress for your blog platform? I'm new to the blog world but I'm trying to get started and set up my own.
    Do you require any coding knowledge to make your own blog?
    Any help would be greatly appreciated!

    Here is my blog post Garnier Dark Spot Corrector

  9. Anonymous said...

    Do you mind if I quote a few of your articles as long as I provide credit and sources back
    to your site? My blog site is in the very same niche as
    yours and my visitors would definitely benefit from a lot of
    the information you present here. Please let me know if this okay with you.
    Cheers!

    my weblog ... women s black cargo pants
    my webpage :: Womens Skinny Cargo Pants

  10. Anonymous said...

    Neat blog! Is your theme custom made or did you download it from somewhere?
    A design like yours with a few simple tweeks would really
    make my blog shine. Please let me know where you got your theme.
    Kudos

    Feel free to surf to my weblog kids party boxes Johannesburg

  11. Anonymous said...

    I rarely leave a response, but I glanced through some responses
    on "Green Tea Benefits - I drink Tetley Green Tea ( ginger, mint & lemon flavour)".
    I do have a few questions for you if you don't mind. Could it be just me or do some of these responses look as if they are left by brain dead folks? :-P And, if you are posting on other online social sites, I would like to keep up with you. Could you post a list of all of your social networking pages like your Facebook page, twitter feed, or linkedin profile?

    my web-site :: freight services Gauteng

  12. Anonymous said...

    Hurrah! In the end I got a webpage from where I be able to truly get useful information concerning my study and knowledge.


    Also visit my web blog; security guards Pietermaritzburg

  13. Anonymous said...

    Way cool! Some very valid points! I appreciate you writing this article and the rest of the site is also
    very good.

    Also visit my web page ... landscaping Bedfordview

  14. Anonymous said...

    you are actually a excellent webmaster. The web site loading velocity is amazing.

    It seems that you're doing any unique trick. Furthermore, The contents are masterpiece. you have done a magnificent process in this subject!

    My website pre employment vetting Gauteng background checks Gauteng

  15. Anonymous said...

    Fantastic goods from you, man. I've bear in mind your stuff prior to and you're simply too fantastic.

    I actually like what you've got right here, certainly like what you are stating and the way during which you are saying it. You're making
    it entertaining and you continue to care for to keep it smart.

    I cant wait to learn much more from you. This is actually a wonderful site.


    Feel free to visit my page ... http://pureberrymaxreview.net

  16. Anonymous said...

    I visited several web pages however the audio
    feature for audio songs existing at this web site is truly fabulous.


    Review my website - quit smoking fag

  17. Anonymous said...

    hello!,I like your writing very a lot! percentage we keep up a correspondence extra approximately your post on
    AOL? I need an expert on this space to solve my problem.

    Maybe that is you! Taking a look forward to look you.


    My page :: http://yoaqui.com/sylvialau/all

  18. Anonymous said...

    If some one wishes expert view about blogging and site-building then i suggest him/her
    to pay a quick visit this web site, Keep
    up the pleasant job.

    Here is my blog: workouts to increase vertical jump

  19. Anonymous said...

    Hi! This is kind of off topic but I need some guidance from an established blog.
    Is it very hard to set up your own blog? I'm not very techincal but I can figure things out pretty quick. I'm thinking about setting up my own but I'm not sure where to begin. Do you have any points or suggestions? Appreciate it

    Have a look at my blog; http://friend.ezihyip.com/link/8297

  20. Anonymous said...

    Excellent blog here! Also your website loads up fast!

    What host are you using? Can I get your affiliate link
    to your host? I wish my web site loaded up as fast as yours lol

    Stop by my web site :: exercises to improve vertical leap

  21. Anonymous said...

    Hey there just wanted to give you a brief heads up and let you know a few
    of the images aren't loading properly. I'm not sure why but I think its a linking issue.
    I've tried it in two different web browsers and both show the same results.

    Here is my blog Raspberry Ketone

  22. Anonymous said...

    Excellent post. I am going through many of these issues as well.
    .

    my webpage: Ultra Slim patch

  23. Anonymous said...

    Wonderful post however , I was wondering if you could write a litte more on this topic?

    I'd be very thankful if you could elaborate a little bit more. Bless you!

    Also visit my homepage :: http://lamp.physio.curtin.edu.au/wiki/User:EvelynSea

  24. Anonymous said...

    Howdy! Do you know if they make any plugins to protect against hackers?
    I'm kinda paranoid about losing everything I've worked
    hard on. Any recommendations?

    My website; Green Coffee bean extract for weight loss

  25. Anonymous said...

    A fascinating discussion is worth comment. I think that you need to publish more on this subject, it may not be a taboo subject but typically folks don't speak about these topics. To the next! Kind regards!!

    My weblog ... www.Dakotaentertainment.com

  26. Anonymous said...

    Touche. Outstanding arguments. Keep up the good work.


    Also visit my web-site: vertical jump program

  27. Anonymous said...

    What's up i am kavin, its my first time to commenting anyplace, when i read this article i thought i could also create comment due to this good article.

    Check out my site - workouts to improve vertical leap

  28. Anonymous said...

    Incredible quest there. What happened after? Good luck!


    Visit my blog Ultra Slim Patch Diet

  29. Anonymous said...

    a week and also transform your physique very quickly.
    There's a clever little line in the Jimmy Buffet lyrics "Fruitcakes" when his 'lady' is lamenting: "I treat my body like a temple, You treat yours like a tent". In order to build muscle I have seen consistently with mytests on over a thousand skinny males that the usualrecommended calorie intake of 12- 14 calories per pound ofbodyweight is not enough to build muscle.

    Look at my blog post - Power Pump XL Muscle

  30. Anonymous said...

    Jeff, are you able to level me to some of the Tribulus studies?

    I'd be extremely interested in studying them.

    Visit my webpage: Six Pack Shortcuts 3 Dvd Set Download

  31. Anonymous said...

    What's up, after reading this remarkable post i am also cheerful to share my knowledge here with friends.

    Feel free to visit my blog post :: vertical leap exercises

  32. Anonymous said...

    I just couldn't depart your website before suggesting that i extremely liked the normal info an individual supply inside your guests? Is going to become again steadily to verify out new posts

    Feel free to visit my web-site how to gain muscle weight fast naturally

  33. Anonymous said...

    Right here is the perfect site for anybody who really wants to understand this
    topic. You know a whole lot its almost hard
    to argue with you (not that I actually would want to…HaHa).
    You certainly put a fresh spin on a subject that's been discussed for many years. Excellent stuff, just wonderful!

    Here is my blog post - Saffron X Diet

  34. Anonymous said...

    Hi, i read your blog occasionally and i own a similar one and i was
    just wondering if you get a lot of spam feedback?
    If so how do you reduce it, any plugin or anything you can recommend?
    I get so much lately it's driving me mad so any help is very much appreciated.

    Also visit my weblog: musclecorexreview.net

  35. Anonymous said...

    This piece of writing is genuinely a pleasant one
    it assists new the web viewers, who are wishing in favor of blogging.


    my web site exercises to increase vertical jump

  36. Anonymous said...

    Thank you for the auspicious writeup. It in fact
    was a amusement account it. Look advanced to far
    added agreeable from you! However, how can we communicate?


    my weblog :: pot rack

  37. Anonymous said...

    I love them all!
    Kimberly Montgomery recently posted.
    .I Adore MOTHER'S Working day

    Feel free to surf to my web-site: arrow sheds 10x8

  38. Anonymous said...

    I think this iѕ one of the most sіgnіfіcant information for me.
    Anԁ i'm glad reading your article. But should remark on some general things, The web site style is wonderful, the articles is really nice : D. Good job, cheers

    Here is my web page: Devis Travaux

  39. Anonymous said...

    hеy there аnd thank you fоr your іnfo – I've certainly picked up something new from right here. I did however expertise some technical issues using this website, as I experienced to reload the site a lot of times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I'm
    complаining, but sluggiѕh loading instanсes timeѕ will ѵеry frequently affect
    your placеment in google and сould dаmage yοuг high quality scοre if аdvertising аnd mаrketing with Aԁωordѕ.
    Wеll Ӏ аm adding thіs RSS to my emaіl and cοuld look out for much moгe
    οf уouг гespeсtіѵe intеrestіng content.
    Ensuге thаt you update this again vегy sоon.


    my ωebsite; meuble salle de bain

  40. Anonymous said...

    Incredible points. Solid arguments. Keep up the amazing
    effort.

    My homepage :: workouts to increase vertical

  41. Anonymous said...

    Appreciate the recommendation. Will try it out.


    My weblog :: acoustic guitar chords for beginners

  42. Anonymous said...

    It's actually very difficult in this full of activity life to listen news on Television, therefore I just use the web for that reason, and get the hottest news.

    My web site - workouts for vertical jump

  43. Anonymous said...

    I'm amazed, I must say. Seldom do I encounter a blog that's both equally educative and
    amusing, and without a doubt, you have hit the nail on the
    head. The issue is something which too few folks are speaking intelligently about.
    Now i'm very happy I stumbled across this in my hunt for something concerning this.

    Feel free to surf to my page: wrinkle cream

  44. Anonymous said...

    Very good blog! Do you have any tips for aspiring writers?
    I'm hoping to start my own site soon but I'm a little lost on everything.
    Would you propose starting with a free platform like
    Wordpress or go for a paid option? There are so many choices
    out there that I'm totally confused .. Any recommendations? Bless you!

    Here is my blog post Http://Datastream.Info

  45. Anonymous said...

    I'm not able to view this web site properly on saffari I believe there is a drawback

    My web-site :: trying to conceive tips

  46. Anonymous said...

    wow, thanks for the easy steps!!! I am learning photoshop on
    my own, and you made that sooooo easy!!!!!

    My page ... walgreens teeth whitening pen instructions

  47. Anonymous said...

    Great article! We are linking to this great content on our site.
    Keep up the great writing.

    Also visit my web site :: Lipo slender info

  48. Anonymous said...

    Hello to all, the contents existing at this web site
    are truly remarkable for people knowledge, well, keep up
    the good work fellows.

    my webpage - Ultra Celeb Diet Reviews

  49. Anonymous said...

    We are a gaggle of volunteers and opening a brand new scheme
    in our community. Your web site provided us with valuable
    information to work on. You have done an impressive
    task and our entire group will probably be grateful to you.


    Look into my blog - Best Weight Loss PRoducts

  50. Anonymous said...

    I ѕіmρly couldn't depart your web site before suggesting that I really loved the standard info a person supply to your guests? Is going to be again regularly in order to investigate cross-check new posts

    Stop by my homepage :: disque ssd

  51. Anonymous said...

    Hi, I read your blog daily. Your story-telling style is
    witty, keep up the good work!

    Feel free to visit my page :: Rolland Garros

  52. Anonymous said...

    It's very trouble-free to find out any topic on web as compared to textbooks, as I found this piece of writing at this site.

    my web blog: voyance

  53. Anonymous said...

    Fabulous, what a webpage it is! This webpage gives useful facts to us, keep it up.


    Feel free to surf to my web site :: maquillage

  54. Anonymous said...

    What i do not understood is actually how you are now not really a lot more smartly-liked than you may be now.
    You're so intelligent. You recognize therefore significantly in terms of this topic, made me individually consider it from a lot of numerous angles. Its like men and women are not involved unless it is one thing to do with Lady gaga! Your individual stuffs outstanding. Always deal with it up!

    My blog post; workouts to increase vertical jump

  55. Anonymous said...

    Hey there! I just would like to give you a huge thumbs up
    for the excellent info you have got here on this post. I'll be returning to your website for more soon.

    My web-site Garcinia Cambogia Fruit

  56. Anonymous said...

    Hi there, everything is going sound here and ofcourse every one is sharing facts,
    that's actually good, keep up writing.

    my blog post: exercises to improve vertical jump

  57. Anonymous said...

    Can I put up your publish to my wordpress weblog? I will add a inbound link to your forum.
    That’s one actually nice post.

    Have a look at my web site: having trouble getting pregnant at 40

  58. Anonymous said...

    hello..i'm now was at 5 weeks of pregnancy...just wondering is it safe for pregnant woman to take herbalife teamix throughout pregnancy??

    Here is my web blog; precision nutrition cookbook download

  59. Anonymous said...

    Do you have a spam problem on this site; I also am a blogger, and I was curious about
    your situation; many of us have developed some nice procedures and we are looking to swap methods with others, please shoot me an email if interested.


    Here is my web-site :: upangel.com

  60. Anonymous said...

    The best solution for the is a teeth whitening product

    Here is my site teeth whitening strips

  61. Anonymous said...

    Yeah, OSX features a high-DPI mode that scales almost everything up and uses
    the extra pixels where it can, but I consider it only supports Retina resolutions.


    My page premature ejaculation treatment nhs

  62. Anonymous said...

    This movie is truly very ignorant, it says that young
    children cannot find out in this kind of circumstances.
    Nonetheless, my school is fairly comparable, my classmates look to be fantastic with it, they
    get A's when they try hard adequate. Similarly, should you desire to adjust it, then wait your flip, if you want these? changes, then wait until you get a task with schooling and perform your way up the ranks, it is extremely considerably various in the event you complain about this towards the decision maker. That's society and
    society follows a heirachal framework.

    Feel free to visit my web blog; 60 minute stamina Pdf

  63. Anonymous said...

    Ironically this is really a fairly uneducated comment. I won't even try to explain the metrics employed to gauge a nation's amount of schooling and
    how, with the exception from the privileged few,? training within the earlier
    was poor to state the minimum; but it really is easier to assert mastubatory comments into a
    fictional past while sneering on the surrounding frequent people.


    Here is my blog post - premature ejaculation treatment exercises video

  64. Anonymous said...

    There is something about your writing Claudia that draws me to your every
    single word. So talented in more ways than a single.
    Ps. I have been planking since your article.

    Here is my web blog :: adonis golden ratio free

  65. Anonymous said...

    you're in reality a excellent webmaster. The website loading pace is amazing. It sort of feels that you're doing any
    unique trick. Moreover, The contents are masterpiece.

    you've done a excellent activity in this matter!

    my web blog - health city essen

  66. Anonymous said...

    I have been using green tea since last 6 months @ 3 cups/day but still gained weight...The taste is too bitter so i add 3 spoons of sugar and 2 spoons of honey to make it taste better.

  67. Assam Tea Online said...

    Researches have proved that green tea is a great appetite reducer with the least or no side effects.

  68. Eli Joseph said...

    Yeah I love Green tea. It increases metabolism and keeps us fit. It provides lots of other benefits too. I have been searching for a Green drink that contains Green tea extracts. Do you know a good readymade green drink?

  69. Unknown said...

    Hey through this article i got to know about the various flavour in green tea thanks a lot. I needed a change in it
    I have used bigbasket promo codes from grabon they are amazing and the coupons are very good

  70. Robert McCann said...
    This comment has been removed by the author.
  71. Robert McCann said...

    Very interesting article. Green tea resists the complex carbohydrates being transformed into simple sugar, thus slowing the process of saturated fat accumulation. Another factor is taken more than one times during the day, one feels full and is less attracted towards eating food. This prevents people from using fast food when they feel hungry in between the meals. Feel free to have a look at my guide offering free tips and advice on losing weight with green tea here: green tea for weight loss

  72. Unknown said...

    Wonderful post on Green Tea benefits. Really impressed the way this post was written.Get Discount coupons on Grocery from Askmegrocery Coupons

  73. Pick4call said...

    very good article for green tea, thanks for sharing this information about green tea. i have regularly used peppertap coupons for grocery

  74. Unknown said...

    Very nice post. Get Green tea coupons from Askmegrocery Coupons

  75. Stay Delightful said...
    This comment has been removed by the author.
  76. Anonymous said...

    Amazing post.I like green tea.I appreciate you and hopping for some more informative posts.I am very happy to read this. This is the kind of manual that needs to be given and not the random mis information that's at the other blogs. Appreciate your sharing this best posting.Get Bigbasket coupons from Mytokri.

  77. Bigbasket Coupons said...

    Green tea is really helpful in fighting with the Fat. My day starts with the Green Tea. :)

  78. Rohit Singh said...

    You guys are writing some Amazing tips. This article really helped me a lot. Thanks for sharing this blog. i also used Foodpanda discount coupon code
    big basket discount coupons code for my weekend party.

  79. Megan Valish said...

    You are writing some Amazing tips. This article really helped me a lot. Thanks for sharing this blog.
    https://bestwaystoearnmoneyonline2018.blogspot.com/2018/11/best-way-to-make-money-online-in-2018.html
    https://bestwaystoearnmoneyonline2018.blogspot.com/2018/11/40-easy-ways-to-make-money-online.html

  80. Anonymous said...


    I am bold enough among many others to state that there is now a potent cure to this sickness but many are unaware of it. I discovered that I was infected with the virus 3 months ago, after a medical check-up. My doctor told me and I was shocked, confused and felt like my world has crumbled. I was dying slowly due to the announcement of my medical practitioner but he assured me that I could leave a normal life if I took my medications (as there was no medically known cure to Herpes). I went from churches to churches but soon found that my case needed urgent attention as I was growing lean due to fear of dying anytime soon. In a bid to look for a lasting solution to my predicament, I sought for solutions from the herbal world. I went online and searched for every powerful trado-medical practitioner that I could severe, cos I heard that the African Herbs had a cure to the Herpes syndrome. It was after a little time searching the web that I came across one Dr Itua(A powerful African Herbal Doctor), who offered to help me at a monetary fee. I had to comply as this was my final bus-stop to receiving a perfect healing. My last resolve was to take my life by myself, should this plan fail. At last it worked out well. He gave me some steps to follow and I meticulously carried out all his instructions. Last month, to be precise, I went back to the hospital to conduct another test and to my amazement, the results showed that negative,Dr Itua Can As Well Cure The Following Desease…Cancer,Hiv,Herpes,Shingles, Hepatitis B,Liver Inflammatory,Diabetis,Fribroid,Parkinson's,Alzheimer’s disease,Bechet’s disease,Crohn’s disease
    ,Cushing’s disease,Heart failure,Multiple Sclerosis,HypertensionFatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Scoliosis,Autism,Fibromyalgia,Fluoroquinolone Toxicity
    Syndrome Fibrodysplasia Ossificans ProgresSclerosis,Seizures,Adrenocortical carcinoma.Asthma,Allergic diseases,,Copd,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.
    Dementia.,Lyme Disease,,Non Hodgkin Lymphoma,Skin Cancer,Uterine Cancer,Prostate Cancer Dercum,Hpv,Weak Erection,Infertility,fibromyalgia,Get Your Ex Back,Als,SYPHILLIS,Colo-Rectal Cancer,Blood Cancer,Breast CANCER,Lung Cancer,Prostate Cancer,Autism,Brain Cancer,Genetic disease,Epilepsy, Parkinson's disease..You can free yourself of this Herpes virus by consulting this great African Herbal Doctor via this e-mail: drituaherbalcenter@gmail.com / info@drituaherbalcenter.com. or call and whatsapp him on +2348149277967 He will help you and his herb medication is sure. he has the cure on all disease .You can talk to me on INSTAGRAM..tashamoore219....

  81. sol shop said...

    Great benefits of green tea. Thanks for sharing. Buy Best Green Tea and Herbal Tea Online – Solshop .

Post a Comment

Blog Widget by LinkWithin