How to do Vipassana

Friday, June 26, 2009 Posted by Pransy

Dear All

Am adding the link to ebook on Vipassana exercises , you can try them at home , they are easy...
http://www.buddhanet.net/pdf_file/mahasit1.pdf

Let me know if you have any question?

Take care
ps : I lost 2kgs in 10 days of vipassana ;)

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